Cognitive and Behavioral Therapy
Cognitive Therapy examines the way you think. The basis of Cognitive…
Helping You Create
a Life That is Worth Living
For Individuals
Every person is different. This means your needs in a counseling setting are unique to you. Dr. Myer understands this. She provides each client or couple with an assessment of their needs and goals. This information allows her to assist each person to create a research-based plan to help someone meet those unique needs and goals. This plan may include cognitive and/or behavioral therapy, DBT, Journals Therapy, Imago Therapy, or a combination of these.
For Groups
We offer a group session where we go over the 5 Skill Sets of DBT. One class for adults, and another class for Teens. Classes are in the Kennewick, Pasco, and Richland Washington areas.
Adults will meet on Wednesdays 5-6:30. (Begins in September)
Adults will meet on Wednesdays 5-6:30. (Begins in September)
Teens (13 -17) will meet on Tuesdays 4-5:30.
For Couples
The premise of Imago Therapy is to build lasting connections between couples and family members. This is done through understanding that a person’s adult personality is formed through a series of adaptations they made to live in relationships they had as a child. As adults, we carry those adaptations with us as we try and relate to ourselves, others, and the world.
WHAT IS DBT?
Comprehensive cognitive behavioral treatment.
This treatment focuses on problem-solving and acceptance-based strategies. It operates within a framework of “dialectical” methods. The term dialectical refers to the processes that bring opposite concepts together such as change and acceptance.
WHAT WE OFFER FOR YOU
Envision and Build a Life Worth Living
Imago Therapy
The premise of Imago Therapy is to build lasting connections between couples and…
Animal Assist Partner
Sharon has been working with an animal assist therapist since 1996. Currently,…
Organizations & Qualifications
VIDEO CONFERENCING
Schedule A Session Online
We utilize a video conferencing service called Zoom, which is a free app and is HIPAA compliant. It is as easy as downloading the free app, accept an invite, login to the invitation at the scheduled time, and visiting our virtual private counseling meeting room.
CONTACTS
Find Us on a Map
I provide a wide range of services for individuals, groups, and couples. These are available both in person and online using Zoom.
7401 West Hood Place, #115
Kennewick, WA 99336
Call: 541-861-0163
Fax: 509-834-7706